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Month: May 2017

A Balanced Diet Can Help You Defeat Angular Cheilitis Much Faster

May 8, 2017 Fitnessplan 0

There are numerous medicines available on the market, which claim to heal you faster and easier of Angular Cheilitis. There are also numerous homemade recipes […]






This workout mistake ruins 67% of your results

May 8, 2017 Fitnessplan 0

Most people are wasting 67% or MORE of their fat burning potential every time they work out. Shocking, but true. Consider the “world’s most popular […]






Drop 10 lbs in 12 days

May 8, 2017 Fitnessplan 1

You’ll be amazed at how much weight you can drop in 12 short days! But should you do it? Is it safe? I believe in […]






3 Secrets To Successfully Sticking With A Weight Loss Program

May 8, 2017 Fitnessplan 0

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide start up and fall off diet programs every day. Why is […]






4 Reasons Why Most Diets Fail

May 8, 2017 Fitnessplan 0

Wondering why you just cannot see success with your diet plan? Do you feel like every diet you go on, you eventually fall off somewhere […]






4 Fat Loss Mistakes Most Women Make

May 8, 2017 Fitnessplan 0

If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the […]






The 3 ‘Fat Loss Foods’ Sabotaging Your Results

May 8, 2017 Fitnessplan 0

Feel like you’re doing everything right on your diet plan but still not seeing the results you desire? Many people find themselves in this position. […]






The 5 Commandments Of Smart Dieting

May 8, 2017 Fitnessplan 0

To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are guidelines that […]






Fat loss vs weight loss

May 8, 2017 Fitnessplan 0

We tend to use the term “weight loss” generally when we go on a diet. And while some are content with simply watching the numbers […]






How to lose weight in just 3 weeks

May 8, 2017 Fitnessplan 0

The 3 Week Diet is based on medical science, rational thoughts and real-life proven results. As of right now, you can rest assured that you […]






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  • The Importance Of A Healthy Diet And Exercise

    Just hearing the terms “work out” or “exercise” causes many people to cringe. Yet it is a proven fact that exercise is an important concept […]






  • Which Meditation is Best for You?

    The question often arises: which type of meditation method is best? The answer is individualistic. The question actually should be, ‘What type of meditation method […]






  • 1350 Calorie Diet

    Meal Plan 1 Breakfast 2 strips of turkey bacon (70) 2 scrambled eggs (140) 1 piece of wheat / wholemeal toast (100) 1 tea or […]






  • 3 Unique Veggies That Fight Abdominal Fat?

    I bet you didn’t know that there is a specific class of vegetables that contain very unique phytonutrients that actually help to fight against stubborn belly […]






  • 5 effective ways to reduce stomach fat

    Are you tired of having stomach fat? Having stomach fat is normal, but having too much of the fat can affect your health in ways […]






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  • The Importance Of A Healthy Diet And Exercise
  • Which Meditation is Best for You?
  • 1350 Calorie Diet
  • 3 Unique Veggies That Fight Abdominal Fat?
  • 5 effective ways to reduce stomach fat
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The Importance Of A Healthy Diet And Exercise

June 10, 2020 0

Just hearing the terms “work out” or “exercise” causes many people to cringe. Yet it is a proven fact that exercise is an important concept […]






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