I Do Cardio Sessions – So Why Is My Belly Still Fat?
So you have been going to your gym for two years now, and you have religiously taken the aerobics classes and hit the treadmill every […]
Fat burning
Is My Job Stress Making My Belly Fatter?
Sitting at a desk all day is a great way to accumulate more belly fat. No surprise there. But what you might not have considered […]
Drop 10 lbs in 12 days
You’ll be amazed at how much weight you can drop in 12 short days! But should you do it? Is it safe? I believe in […]
4 Fat Loss Mistakes Most Women Make
If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the […]
The 3 ‘Fat Loss Foods’ Sabotaging Your Results
Feel like you’re doing everything right on your diet plan but still not seeing the results you desire? Many people find themselves in this position. […]
The 5 Commandments Of Smart Dieting
To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are guidelines that […]
Fat loss vs weight loss
We tend to use the term “weight loss” generally when we go on a diet. And while some are content with simply watching the numbers […]
150 greatest recipes within the single e-book – Fats-burning Chef By Abel James
150 greatest recipes within the single e-book – Fats-burning Chef By Abel James Fats burning chef is the kitchen information which mix the most effective […]