1350 Calorie Diet
Meal Plan 1 Breakfast 2 strips of turkey bacon (70) 2 scrambled eggs (140) 1 piece of wheat / wholemeal toast (100) 1 tea or […]
Diets
3 Secrets To Successfully Sticking With A Weight Loss Program
Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide start up and fall off diet programs every day. Why is […]
4 Reasons Why Most Diets Fail
Wondering why you just cannot see success with your diet plan? Do you feel like every diet you go on, you eventually fall off somewhere […]
The 5 Commandments Of Smart Dieting
To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are guidelines that […]
Fat loss vs weight loss
We tend to use the term “weight loss” generally when we go on a diet. And while some are content with simply watching the numbers […]
How to lose weight in just 3 weeks
The 3 Week Diet is based on medical science, rational thoughts and real-life proven results. As of right now, you can rest assured that you […]
Seven Easy Methods Of Weight Loss
Have you been trying to lose weight but have not been successful? Well, you are not alone. The fact of the matter is that losing […]
2 week diet
THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more […]